User-agent: *
Disallow: /index.cfm/PageID/994/index.html
Disallow: /index.cfm/PageID/995/index.html
Disallow: /index.cfm/PageID/1053/index.html
Disallow: /index.cfm/PageID/1054/index.html

Sitemap: http://www.projectlucas.com/sitemap.xml